Anxiety can sometimes make us feel like we’re fighting off a cold or the flu. It is a terrible enemy, mainly because it is difficult to identify. It may seem like a simple case of fatigue, when in fact it’s far from it.
Dr. David Merrill, a psychiatrist at the Saint John Health Centre in Santa Monica, California, says that people can feel irritable, tired, agitated, or simply out of balance. However, anxiety can come in many forms.
You have to realize that the connection between our brain and our body is very strong, and what might seem to be unrelated could be connected,” says Dr. Merrill.
For example, anxiety can cause…
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